Видео с ютуба Core Plank Challenge

TIGHT CORE WORKOUT | 15 Days Plank Workout Challenge

6 MIN PLANK CHALLENGE - A Core and Arm Workout!

10 Min Plank Workout | 28 DAYS Plank Challenge

БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА

Take The PLANK CHALLENGE// 8 Plank variations

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!

Выполняйте это упражнение «Планка» каждый день | Всего 5 минут

ЭКСТРЕМАЛЬНАЯ 10-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi

15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

10 Min Deep Core Workout | 5 Day Ab Challenge

10 Min Plank Workout with 10 variations - No Repeats No Talking

5 Min CORE STABILITY WORKOUT | Plank Challenge

Killer PLANK CHALLENGE // 6 Minute Core Workout

Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only

12-Minute Plank Core Workout - For Toned Abs And A Tight Core